Services

Private Training

Private training offers personalization, creating a program that is built for your specific training level.  You will receive the optimal amount of instruction along with motivation and accountability.  If you want to get to your goal in a timely manner, private training is the most efficient training option!

Sessions are 60 min

Partner Training

Partner training blends flexibility exercise with strength and high intensity training!  Grab a few friends and challenge each other in an energetic, competitive atmosphere that will keep you motivated!  Partner training delivers a challenging fast pace workout in a semi private environment!

Sessions are 60 min

Nutrition and Lifestyle Coaching

In order to reach your health and wellness goals, balancing the habits that become your lifestyle becomes important in realizing your goals and maintaining consistency.

During these meetings, we will explore your current nutrition and lifestyle habits, learn about how these habits can affect performance, and develop a personalized strategy to move you toward your goals!

Sessions are 30 min

Rates
Private TrainingPartner TrainingNutrition and Lifestyle
6 Sessions
($510)
6 Sessions
($300 per person)
6 Sessions
($300)
12 Sessions
($924)
12 Sessions
($540 per person)
12 Sessions
($540)
24 Sessions
($1656)
24 Sessions
($960 per person)
24 Sessions
($960)

Complete the form below for all inquiries!

%d bloggers like this: